Popular Race | Kilosalle2023

Course Populaire

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Course et marche

populaires de LaSalle

Be the first to try out our new flat and fast

5 and 10 km race courses alongside the

St. Lawrence River!

Running

Walking

Information and Registration

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With the help of the Borough of LaSalle and many sponsors, Kilomaîtres LaSalle

hosts their yearly Course et marche populaires de LaSalle (CMPL) event in March,

and is part of the Endurance Greater Montreal Running Circuit.

The CMPL is the club’s main source of funding.

The 43rd edition will take place on March 24 2024

Run

IGA BECK of LaSalle 10 km run

For a 10th consecutive year, IGA BECK of LaSalle is providing all participants of the Course populaire a generous healthy snack which is the basis of the quality services offered during this event.
In 2021, IGA BECK will once again be the sponsor of the morning's main event: the 10 km.

Caisse Desjardins of LaSalle 5 km run

Runners and triathletes, come and test your spring fitness on a fast and flat 5 km course that will be closed to traffic. For a 14th consecutive year, the Caisse Desjardins de LaSalle is a major sponsor, contributing to the 41st edition of the Course populaire.

Sutton 2 km run

The perfect opportunity for 12-19 year olds to rub shoulders with strong competitors at the beginning of the season! The loop around Pearson Adult and Career Centre allows your parents and friends to cheer you on.

Walk

5 km walk

Come celebrate the return of spring. Kilomaîtres. Start of the Foundation 5 km Walk: 9:55 a.m. on George Street at the corner of Kless (approximately 100 metres from the finish line).

Tribute to Mike Strange 1 km run (11 years old and under)

Get the little ones moving with this fun and affordable race in memory of Mike Strange, coach and director of Kilomaîtres LaSalle, founder of the Kilomaîtres LaSalle youth track & field club and who dedicated himself to the athletic, academic and personal development of many young athletes.

Participation medals given to all children at the finish line.
Gold, silver and bronze medals to the first three competitors in each age group (0-5 years, 6-7 years, 8-9 years, 10-11 years). An official presentation will take place in the cafeteria for the winners of all age groups of the 1 km.
No age group medals will be awarded to a child who is 12 years of age or older or who ran in a stroller.