Track & Field
WE ACCEPT REGISTRATIONS THROUGHOUT THE YEAR
The Kilomaîtres LaSalle Athletic Club's mandate
is to help its members reach their full potential
both on the track and at school. In collaboration with their athletes and their parents, our coaches shape future champions.
The new season and registration starts on September 14th!
We accept registrations all year round.
* Initiation $100
Ages: 6 to 11
1 or 2 times a week, for 1 hour
* Recreation $120
Ages : 12 and older
Monday and Wednesdays, for 1.5 hours
Currently offering reduced pricing
* Competitive $150
Ages: 12 and older
3 or 4 times a week, variable times
* Registration fees do not include mandatory affiliation with the Quebec Athletic Federation,
competition registration, as well as travel and accommodation for competitions
Fill out and send the KMSL registration form in one of the 2 formats below:
The Kilomaîtres LaSalle Athletic Club has been in operation for more than 20 years. Founded in 1999 by Mike Strange, teacher and educator, his volunteer work has been recognized by the Borough of LaSalle. Mike passed away in 2018.
He passed on to the club the core values that he still embodies today. The Kilomaîtres LaSalle helps young people develop their abilities as athletes and realize their full potential as human beings. Education is then a fundamental element that is encouraged: Kilomaîtres LaSalle athletes strive for excellence on and off the track.
Thanks to the support of the Borough of LaSalle, Kilomaîtres LaSalle can offer their members the facilities they need to develop their abilities and train year-round through weekly training sessions.
OUR TEAM OF COACHES 2020-2021
Ingrid Sandy – is currently the Head Coach for Kilomaîtres Lasalle track & field since 2018, a member for over 12 years. She first started working closely with the head coach with the administrative duties, transitioning to coaching which she’s done for over 6 years.
Francisca Rüssli has been coaching the Kilomaîtres for 17 years, including 13 years as head coach.
Sprint, Hurdles and Strength Training
Colin Keith has been involved in the fitness industry for over 25 years. In that time, he has coached track and field starting at the high school level for 8 years then moved on to collegiate level where he led the teams to 4 championships out of the 6 years he coached there.
Initiation , Jumps and Throws
Tod Bertrand - he has extensive years of experience with various non-profit organizations throughout Montreal.
Course et marche rapide
Run & Walking Club
Track & Field
Les Kilomaîtres LaSalle
C.P. 3022, Succursale Lapierre
© 2021 Les Kilomaîtres LaSalle
Nous sommes affiliés à la Fédération québécoise d’athlétisme.
We are affiliated with the Quebec Athletic Federation.